Dealing With Stretch Marks During And After Pregnancy
October 24, 2009 by Sherry Johnston
Filed under Skin Care
It is not uncommon for mothers to get stretch marks during and also after pregnancy. These stretch marks can occur with anyone and at any time and they are the result of skin that has been stretched to its limits and beyond. This results in a breakdown of the underlying collagen formation and as it tries to knit itself back together. Stretch marks are the scarring that results from repair.
These stretch marks are deep in the skin’s layers, and even then you can sometimes run your fingers over the area and still feel a bit of ridging.
Just because you are a new mother does not mean you are doomed to covering up and not showing any skin in public. Feeling ashamed or self conscious about these stretch marks is not good for your self-image or for your self esteem. There is no need to hide.
The fact that the most common places to see stretch marks appear is on the buttocks and hips, the breasts and the abdomen is even more despairing to many women. Stretch marks are an unpleasant reality and they are unattractive to look at but you do not have to let them ruin your life.
Keep your skin hydrated by drinking lots of water. Lots of water in your body helps keep your largest organ the skin, elastic. This will help in preventing this problem from occurring.
Eat many of the food items that have lots of Vitamins A, E and C. These vitamins help in your skin’s regeneration and rejuvenation. This tip is a good one that may help you to avoid this condition from appearing in the first place.
Exercise is really important. Make the time to get your share. Exercises not only keep your body fit but it also aids in increased collagen formation and strengthening your body. Again, exercise can help you keep your skin elastic as well.
For those of you with stretch marks, the best solution to try and remove them is to use some of the many stretch mark creams that are available by prescription or over the counter. They range in price from cheap to very expensive. They work effectively though, for many people.
They are mostly one of the cheapest methods that you can find to treat stretch marks. Find out as much as you can about the different products and you should be able to find one that will work for you. Consult with your doctor before taking any kind of skin care regimen.
Need more information on stretch marks? Asking your self, “What is best stretch marks removal cream?” Visit officialskincareguideonline.com. And visit our sister site to learn about best acne scar treatment.
necklace (2)
top beauty products (2)
used tires (2)
Alba (1)
H Miracle (1)