Minimize And Even Get Rid Of Stretch Marks With All Natural Home Remedies
June 14, 2010 by Kim Archer
Filed under Skin Care
Almost every women will get stretch marks at some point in their life. Most commonly occurring throughout the final stages of pregnancy, stretch marks are tiny streaks that can be pink, red or purple. Prevention is the most reliable way to prevent getting stretch marks. A range of natural therapeutic actions can be taken if you prefer not to apply synthetic products to your skin.
A mixture of seven drops of lavender, five drops of chamomile combined with one ounce of a carrier oil (like avocado, sweet almond or jojoba) is one recommended home remedy. For the best results, apply this concoction on a daily basis. Another stretch mark reduction recipe calls for 1/2 cup of virgin olive oil, 1/4 cup aloe vera gel, the liquid from four vitamin A capsules, and the liquid of six vitamin E capsules. Combine all of these and apply to the affected areas. To ensure these ingredients are completely combined you can put them in a blender, then keep them in a container in the fridge until you’re ready to use them.
Maintaining the smooth elasticity of your skin has long been known to result from the application of cocoa butter. You can easily make your own at home by mixing 1/2 cup cocoa butter, 1 tbsp wheat germ oil, 1 tsp apricot kernel oil, 1 tsp Vitamin E oil and 2 tsp grated beeswax. The ingredients should be warmed to get the beeswax to melt, then refrigerated in a jar or other airtight container. When this rich mix is used on the skin, it supplies moisture to the affected areas and makes stretch marks look less pronounced. Another natural treatment that many women have used successfully is a mixture of cocoa butter and elastin cream, applied over the body.
It’s possible to prevent stretch marks from ever appearing if you apply any of these mixtures each day on the parts of the body where the marks most often appear. If you would rather not make the mixture too often, just use larger quantities of the ingredients, with the same proportions.
It’s also essential to get plenty of exercise during pregnancy, both to stay fit and firm and to prevent stretch marks from developing. Another tip for preventing stretch marks from emerging is to drink lots of water. Your skin is better able to maintain its elasticity when you drink eight glasses of water a day. And to ensure proper tissue growth, ensure your diet includes enough foods that are rich in protein, and vitamins C and E. You can moisturize your skin and help it to stretch by massaging it with olive oil or vitamin E oil.
You can avoid the side effects often accompanying prescription creams by using these natural remedies which can be of assistance in minimizing stretch marks. An added advantage of these methods over prescription medications is the significantly lower cost incurred. Give these recipes a try, and with any luck one of them will help to fade or totally eliminate your stretch marks.
Stretch marks can show up on your body for any number of reasons, including rapid weight loss or gain or the changes to your body that take place during puberty. Visit our site if you’re interested in how to prevent pregnancy stretch marks or what the options are in stretch mark surgery.
Symptoms of Stretch Marks And How To Nullify Them
June 23, 2009 by Sarah Leah
Filed under Skin Care
For many women, stretch marks are a common skin condition and can lower your self-esteem and self-confidence. Water is the best therapy that can add elasticity to the skin. Another is by applying cocoa butter. Go sun bathing and get that tan skin. A light tan can dramatically reduce the appearance of these lines. You can also use a tanning lotion or a spray for instant results. The generally held medical standpoint is that there is no clear-cut treatment for stretch marks.
So what does getting stretch marks signify to you? While some women started developing them during puberty, others only see them for the first time during a pregnancy. In medical terms, they are called striae gravidarum and they look like purplish red lines or bands. When the underlying tissue grows faster than the skin layers covering it, they are formed by causing small tears in the epidermal surface. Watch your weight and try not to put it on too quickly. Make certain you balance the fluids if you are unable to give up your coffee or tea. Therefore, ensure you eat foods that boost skin health: foods rich in zinc, such as nuts or fish; foods high in vitamins A and C, such as carrots and citrus fruits and milk; protein rich foods, such as eggs.
Stretch mark treatments that deal with repairing already existing damage are quite radical and, for the greatest part, not of established medical validity. The results vary and are the object of much disagreement in medical circles, but the professional consensus seems to be that this form of treatment is of no or very limited benefit in tackling stretch marks. Chemical peels should not be considered an option. We now know that stretch marks stem from damage to deeper levels of the skin, so sloughing off superficial layers is patently useless and potentially very harmful. Finding the most suitable one is a matter of personal research.
Depending on the degree of change in weight gain, stretch marks can develop on the upper thighs and waist. Since the pregnancy/stretch arks connection has been discovered, a lot of research has gone into tackling the problem. In other words, it is important that the mother-to-be maintains a strict nutritional regimen (read no compulsive consumption of dill pickles, no matter how strong the craving). At any stage of the pregnancy, weight gain should stay within 20 to 30 pounds.
Many women agonize over the reality of having stretch marks after pregnancy, especially the silver streaks that cross their abdomens and forever label them as mothers. Though we can’t wave a magic wand and wish our marks away, we can minimize their appearance. Overweight individuals and pregnant mothers alike experience these lovely lines. Depending on the severity of the stretching, on how far the skin was pulled, more than one layer of skin can sustain damage.
Best Stretch Mark Cream – how to tell
May 4, 2009 by Frankie Jones
Filed under Skin Care
There are a lot of creams on the market that claim to be able to reduce the appearance of stretch marks as well as prevent them from happening. With so many out there and all of them saying that they are the most effective product it can be hard for anyone to figure out which one to buy.
There are several important facts that you need to know about when choosing the right cream. Below are the main points you need to note before you make a purchase.
When you are looking at making a purchase you should note what the product is claiming it can achieve. It is unlikely you will be able to remove the mark completely in a short space of time as it is a scar on your skin.
However, a cream that claims to fade the look of and prevent any further stretch marks from appearing is marketing in a sensible and honest way.
Another thing people should check for when purchasing a stretch mark cream is a money back guarantee. A cream that promises to show results or else the customer will get their money back with no hassle means that the company actually believes in their product.
Also, people shouldn’t be fooled into thinking that just because something is more expensive that means it will work better. If a person wants to be sure the cream will help, they should look for ingredients like Vitamin E, aloe Vera, and cocoa butter to seal the deal that they’ve found the best stretch mark cream.







